THERAPEUTIC KNEADS
Reclaim Peace in Your Body.
Reconnect With Yourself.
Therapeutic massage and holistic wellness in Sausalito — personalized care that helps you heal, rest, and restore.
More Than Massage — Whole Body, Whole Self Healing
Bodywork That Listens
Each session is personalized to your body’s needs — using expert touch, intentional technique, and deep awareness to promote release and relief.
We don’t follow a routine. We listen. Every muscle, every knot, every breath is considered when customizing your treatment.
A Calming Space to Return to Yourself
The studio is a judgment-free space to breathe, reconnect, and feel at peace again.
We’ve created a healing sanctuary in Sausalito where you can release tension, restore balance, and leave feeling lighter.
Stress Recovery & Nervous System Support
Massage isn’t just about muscles — it’s about calming the body’s internal systems.
Our techniques promote vagus nerve activation, improved circulation, and nervous system reset to help reduce chronic stress and emotional overwhelm.
Whole Person Wellness
Healing happens through more than one channel. That’s why we integrate natural care principles into your journey.
While we focus on massage therapy, we believe in treating the whole person — physically, emotionally, and energetically.
Our Therapeutic Services
Restore your body. Reset your nervous system. Reconnect with yourself.
Swedish Massage
A gentle, flowing full-body massage designed to relax the nervous system, ease tension, and promote healthy circulation. Ideal for first-timers or anyone needing deep rest.
Light to medium pressure for full-body relief
Calms the mind and body
Great for stress and anxiety
Hot Stone Therapy
Heated stones are placed and massaged into the body to help release deep tension and improve energy flow. This soothing technique promotes warmth and deep relaxation.
Deep muscle relaxation without high pressure
Great add-on for stress relief sessions
Warm, grounding energy
Prenatal Massage
Safe, nurturing care for expectant mothers. Designed to reduce lower back pain, swelling, and fatigue — while promoting better sleep and relaxation during pregnancy.
Custom pillow setup for comfort and safety
Eases tension in hips, legs, and lower back
Enhances circulation and emotional well-being
Deep Tissue Therapy
A more targeted approach that works into deeper muscle layers to relieve chronic pain, stiffness, and tension built up from daily stress or physical strain.
Ideal for athletes, desk workers, or chronic pain
Targets knots, trigger points, and restricted mobility
May include stretching or breath guidance
From our Community
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Avrielle A.
Yoga Course Student
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Robin S.
Holistic Cooking Student
Frequently Asked Questions
What can I expect during my first visit?
Your first visit begins with a short wellness intake and consultation. We’ll discuss your needs, pain points, and preferences — then customize your session accordingly to help you relax, restore, and heal.
How do I prepare for my massage?
Arrive a few minutes early, wear comfortable clothing, and hydrate beforehand. No need to bring anything — we’ll take care of the rest. Just come ready to relax.
Do you accept insurance or HSA/FSA cards?
We currently do not bill insurance, but we’re happy to provide a receipt if you’d like to submit it. Some clients successfully use HSA/FSA cards — check with your provider for eligibility.
Is massage therapy safe for everyone?
Absolutely — massage is beneficial for most people. If you’re pregnant, recovering from surgery, or have a medical condition, please mention it during booking so we can adjust care as needed.
Can I book a session if I’ve never had a massage before?
Yes! Many of our clients are first-timers. We’ll guide you every step of the way to make sure your experience is relaxing and empowering — no pressure, no expectations.
What type of massage should I book?
Not sure? That’s totally okay. Start with a general therapeutic or Swedish massage, and we’ll adjust pressure and techniques to suit your body’s needs during the session.
Therapeutic Kneads
Sausalito, CA
Call us: (415) 747-9286
Address : 573 Bridgeway
Sausalito, CA 94954
© 2025Therapeutic Kneads - All Rights Reserved.
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